What’s the Difference Between Functional Foods and NHPs?

What’s the Difference Between Functional Foods and NHPs?
Andrew Parshad
President & Founder of Quality Smart Solutions

In This Article:

Functional food and natural health product examples like protein bars and mushroom capsules

If you’re planning to launch a product like a protein bar, electrolyte drink, or mushroom supplement in Canada, it’s important to understand the difference between functional foods and NHPs (natural health products). If you don’t, you could run into problems like compliance issues, delays, or even product recalls. Figuring out which category your product falls into is one of the first steps toward getting it approved and ready for sale.

This article will break down the essential distinctions between Functional Foods and Natural Health Products. You’ll learn how to spot the differences and avoid costly mistakes. Keep reading to discover how to align your product with Health Canada’s classification framework and stay on track for a smooth market launch.

Understanding the difference 

Health Canada separates Functional Foods and Natural Health Products (NHPs) based on composition, intended use, format, and how consumers perceive them. For example, fortified beverages and protein powders might fit either category depending on their ingredients and marketing.

You can refer to Health Canada’s classification guidance for specific criteria. To make this comparison easier, here’s a visual breakdown:

Functional Foods vs. NHPs infographic

Key considerations for classification 

Before entering the market, you need to know how your product will be regulated. Health Canada uses several factors to determine the correct classification. Here’s how to start evaluating whether your product fits better as a Functional Food or a Natural Health Product:

  • Ingredients: Does your product include medicinal components like high-dose caffeine or isolated vitamins? If so, it’s likely an NHP.
  • Health claims: Statements like “boosts memory” or “relieves stress” typically require an NPN, placing the product in the NHP category.
  • Format: Capsules, tablets, or tinctures are usually NHPs. In contrast, snacks, beverages, and bars are generally considered foods – unless other criteria suggest otherwise.

Steps to ensure compliance 

Once you’ve identified whether your product leans more toward a Functional Food or a Natural Health Product, it’s time to make sure you’re following the right regulatory path.  

The steps below can help reduce compliance risks and prepare you for a smoother market entry. 

  1. Assess your product thoroughly: Consider your ingredients, claims, and format to determine classification. 
  2. Use Health Canada resources: Review classification guidelines and consult the Natural Health Products Ingredients Database. 
  3. Work with regulatory experts: Avoid mistakes and save time by partnering with professionals who understand the classification process. 
  4. Review your labels and marketing language: Ensure that product packaging and promotional materials align with your product’s classification to avoid non-compliance issues. 
  5. Plan for post-market obligations: If your product qualifies as a Natural Health Product, be prepared to follow GMP requirements, maintain safety records, and submit adverse event reports if necessary. 

Get expert support 

Classifying your product correctly in Canada can feel overwhelming. But you don’t have to do it alone. At Quality Smart Solutions, we guide companies through every step of compliance. From product classification to label reviews, we help make the process smoother.

We also offer full-service support for natural health products and food compliance in Canada. Whether you’re launching a protein bar, a supplement, or a new beverage, our regulatory experts can help you navigate your next steps. 

Contact us today or fill out the form below to get a free consultation with one of our experts. 

When your product is classified properly, it earns consumer trust, shortens approval times, and sets your business up for success.

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Andrew Parshad
Andrew Parshad is President, CEO and founder of Quality Smart Solutions, a North American compliance solutions provider offering regulatory and quality assurance services to comply with FDA & Health Canada brands and ingredients regulations in the categories of dietary supplements, foods, cosmetics, OTC drugs and medical devices. Andrew started Quality Smart Solutions in 2007. Since that time he and his firm has served thousands of clients worldwide . Andrew's affiliate company, Quality IMPORT Solutions that offers import agent services into the Canadian market as a government licensed importer for foods, dietary supplements and medical devices.
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